

P.O. Box 792214
New Orleans, LA 70179
Gracefully Mindful
Gracefully Mindful Wellness Institute is a wellness sanctuary devoted to guiding individuals and communities in harmonizing mind, body, and spirit. Through intentional movement, laughter, mindful breathing, and the power of grace, we create space for healing, connection, and holistic living.
The Mindful Foundation is the nonprofit arm of Gracefully Mindful, rooted in the belief that everyone deserves access to the tools for holistic well-being. We are committed to empowering individuals with the skills to balance mind, body, and spirit through stillness, breath, and movement—regardless of background or circumstance.
Learn more about how you can Join the Movement! Fill out the contact box below and schedule your first free consulation today.

Meditation and Mindfulness is an induced relaxation that focuses awareness on breathing and encourages positive attitude to achieve a healthy, balanced mental state. Mindful meditation is advocated for reducing reactions to stress by inducing the relaxation response, lowering the heart rate, anxiety, and encouraging positive thought patterns and attitudes. As practitioners of mindfulness meditation, we aim to cultivate self-awareness and a nonjudgmental, loving, kind and compassionate feeling towards themselves and others.

Unlimited Grace Mindfulness & Meditation Series
Unlimited Grace Essential Oils
Meditation Mist Set
Meditating next to any aroma with the right blends helps focus the inner self. Inhaling the oils while focusing on breathing, which is the essence of meditation, helps bring clarity, a sense of calm and inner peace.
Introducing Unlimited Grace Essential Oils Meditation Mist Set... You can meditate, spray on garments and/or use as an aid to sleep.
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