P.O. Box 792214
New Orleans, LA 70179
Gracefully Mindful
Gracefully Mindful Wellness Institute is the for-profit arm of its nonprofit counterpart, The Mindful Foundation. As Gracefully Mindful teaches how to blend mind, body and spirit through movement, laughter, breath and grace, The Mindful Foundation, TMF remains committed and embodies the belief that all individuals should have the holistic skillset to improve their overall wellbeing, balancing mind, body and spirit through stillness, breath and movement.
Learn more about how you can donate and be a part of the greater vision by emailing tmf@gracefullymindful.org.
Meditation and Mindfulness is an induced relaxation that focuses awareness on breathing and encourages positive attitude to achieve a healthy, balanced mental state. Mindful meditation is advocated for reducing reactions to stress by inducing the relaxation response, lowering the heart rate, anxiety, and encouraging positive thought patterns and attitudes. As practitioners of mindfulness meditation, we aim to cultivate self-awareness and a nonjudgmental, loving, kind and compassionate feeling towards themselves and others.
Unlimited Grace Mindfulness & Meditation Series
Unlimited Grace Essential Oils
Meditation Mist Set
Meditating next to any aroma with the right blends helps focus the inner self. Inhaling the oils while focusing on breathing, which is the essence of meditation, helps bring clarity, a sense of calm and inner peace.
Introducing Unlimited Grace Essential Oils Meditation Mist Set... You can meditate, spray on garments and/or use as an aid to sleep.
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